50 Mins - Leg Day

Mon 9/21/26 5:00 AM

Small Group Lunch Club

Mon 9/21/26 12:00 PM

50 Mins - Push Day

Tue 9/22/26 5:00 AM

6:30pm Small Group Training

Tue 9/22/26 6:30 PM

50 Mins - Pull day

Thu 9/24/26 5:00 AM

6:30pm Small Group Training

Thu 9/24/26 6:30 PM

50 Mins - Leg Day

Fri 9/25/26 5:00 AM

Small Group Lunch Club

Fri 9/25/26 12:00 PM

60 Mins - Get Better

Sat 9/26/26 9:00 AM

50 Mins - Leg Day

Mon 9/28/26 5:00 AM